Upcoming Workshops

January 14th, 2-4pm: Basics of Basic: Intro to O2 Yoga

In-depth course geared towards the beginner– whether you are brand new to yoga or brand new to O2. The workshop’s goal is to breakdown the foundations of the vigorous O2 style with a strong focus on breath, locks, and Sun A’s with plenty of time to ask question. Class size is limited to allow for individual attention.

Cost: $30 (includes a complimentary drop-in class card to be used for any O2 Yoga class)

 

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